LIGHT BROWN RICE vs TEXMATI
Nutrition comparison per 100 g serving
Ad 468x60
TEXMATI wins in 4 out of 7 nutrient categories
LIGHT BROWN RICE: 2
vs
TEXMATI: 4
(1 ties)
Overview
| Nutrient | LIGHT BROWN RICE | TEXMATI | Winner |
|---|---|---|---|
| Calories | 348 cal | 378 cal | |
| Protein | 6.5 g | 8.1 g | |
| Carbs | 71.7 g | 81.1 g | |
| Fat | 2.2 g | 1.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BROWN RICE | TEXMATI | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 14 MG |