LIGHT BROWN RICE vs SUSHI CHEF
Nutrition comparison per 100 g serving
Ad 468x60
SUSHI CHEF wins in 3 out of 12 nutrient categories
LIGHT BROWN RICE: 2
vs
SUSHI CHEF: 3
(7 ties)
Overview
| Nutrient | LIGHT BROWN RICE | SUSHI CHEF | Winner |
|---|---|---|---|
| Calories | 348 cal | 340 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 71.7 g | 79.3 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BROWN RICE | SUSHI CHEF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT BROWN RICE | SUSHI CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |