LIGHT BROWN RICE vs ORGANIC CALIFORNIA SUSHI RICE
Nutrition comparison per 100 g serving
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ORGANIC CALIFORNIA SUSHI RICE wins in 5 out of 10 nutrient categories
LIGHT BROWN RICE: 1
vs
ORGANIC CALIFORNIA SUSHI RICE: 5
(4 ties)
Overview
| Nutrient | LIGHT BROWN RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Calories | 348 cal | 333 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 71.7 g | 77.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BROWN RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT BROWN RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 11 MG |