LIGHT BROWN RICE vs EIGHT WONDER
Nutrition comparison per 100 g serving
Ad 468x60
EIGHT WONDER wins in 4 out of 8 nutrient categories
LIGHT BROWN RICE: 2
vs
EIGHT WONDER: 4
(2 ties)
Overview
| Nutrient | LIGHT BROWN RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calories | 348 cal | 349 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.7 g | 77.8 g | |
| Fat | 2.2 g | 0.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BROWN RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |