LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE vs PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE: 4
vs
PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER: 4
(4 ties)
Overview
| Nutrient | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.2 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 35 MG | |
| Sodium, Na | 8 MG | 9 MG |