LIGHT BALSAMIC VINAIGRETTE DRESSING vs DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIGHT BALSAMIC VINAIGRETTE DRESSING: 3
vs
DRESSING: 3
(4 ties)
Overview
| Nutrient | LIGHT BALSAMIC VINAIGRETTE DRESSING | DRESSING | Winner |
|---|---|---|---|
| Calories | 156 cal | 345 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 10.3 g | |
| Fat | 9.4 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BALSAMIC VINAIGRETTE DRESSING | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 1,125 MG | 759 MG |