LIGHT BALSAMIC VINAIGRETTE DRESSING vs CRISPY CHOWMEIN
Nutrition comparison per 100 g serving
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LIGHT BALSAMIC VINAIGRETTE DRESSING wins in 5 out of 11 nutrient categories
LIGHT BALSAMIC VINAIGRETTE DRESSING: 5
vs
CRISPY CHOWMEIN: 3
(3 ties)
Overview
| Nutrient | LIGHT BALSAMIC VINAIGRETTE DRESSING | CRISPY CHOWMEIN | Winner |
|---|---|---|---|
| Calories | 150 cal | 464 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 64.3 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BALSAMIC VINAIGRETTE DRESSING | CRISPY CHOWMEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT BALSAMIC VINAIGRETTE DRESSING | CRISPY CHOWMEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 714 MG |