LIGHT BALSAMIC VINAIGRETTE DRESSING vs GEEK YOGURT SALAD DRESSING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIGHT BALSAMIC VINAIGRETTE DRESSING: 2
vs
GEEK YOGURT SALAD DRESSING MIX: 2
(6 ties)
Overview
| Nutrient | LIGHT BALSAMIC VINAIGRETTE DRESSING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 156 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 55.6 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BALSAMIC VINAIGRETTE DRESSING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT BALSAMIC VINAIGRETTE DRESSING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 688 MG | 8,333 MG |