LIGHT APPLE KIWI STRAWBERRY JUICE COCKTAIL FROM CONCENTRATE vs BERRY PUNCH JUICE
Nutrition comparison per 100 g serving
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LIGHT APPLE KIWI STRAWBERRY JUICE COCKTAIL FROM CONCENTRATE wins in 4 out of 11 nutrient categories
LIGHT APPLE KIWI STRAWBERRY JUICE COCKTAIL FROM CONCENTRATE: 4
vs
BERRY PUNCH JUICE: 1
(6 ties)
Overview
| Nutrient | LIGHT APPLE KIWI STRAWBERRY JUICE COCKTAIL FROM CONCENTRATE | BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Calories | 15 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT APPLE KIWI STRAWBERRY JUICE COCKTAIL FROM CONCENTRATE | BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | LIGHT APPLE KIWI STRAWBERRY JUICE COCKTAIL FROM CONCENTRATE | BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 15 MG | 4 MG |