LIGHT ALFREDO SAUCE vs HOMESTYLE SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE SAUCE wins in 5 out of 11 nutrient categories
LIGHT ALFREDO SAUCE: 4
vs
HOMESTYLE SAUCE: 5
(2 ties)
Overview
| Nutrient | LIGHT ALFREDO SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 6.6 g | 3.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ALFREDO SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ALFREDO SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 541 MG | 320 MG |