LIGHT ALFREDO SAUCE vs HOMEMADE CLASSIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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HOMEMADE CLASSIC MARINARA SAUCE wins in 6 out of 10 nutrient categories
LIGHT ALFREDO SAUCE: 3
vs
HOMEMADE CLASSIC MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | LIGHT ALFREDO SAUCE | HOMEMADE CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 75 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 3.3 g | 9.2 g | |
| Fat | 6.6 g | 3.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ALFREDO SAUCE | HOMEMADE CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIGHT ALFREDO SAUCE | HOMEMADE CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 541 MG | 367 MG |