LIGHT ALFREDO SAUCE vs COLONNA
Nutrition comparison per 100 g serving
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COLONNA wins in 5 out of 10 nutrient categories
LIGHT ALFREDO SAUCE: 4
vs
COLONNA: 5
(1 ties)
Overview
| Nutrient | LIGHT ALFREDO SAUCE | COLONNA | Winner |
|---|---|---|---|
| Calories | 82 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 3.3 g | 8 g | |
| Fat | 6.6 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ALFREDO SAUCE | COLONNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | LIGHT ALFREDO SAUCE | COLONNA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 541 MG | 80 MG |