LIFT PROTEIN BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 13 nutrient categories
LIFT PROTEIN BAR: 1
vs
PROTEIN BAR: 8
(4 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 35 g | 35 g | Tie |
| Carbs | 40 g | 36.7 g | |
| Fat | 6.7 g | 11.7 g | |
| Fiber | 26.7 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 250 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 100 MG | 158 MG | |
| Sodium, Na | 317 MG | 517 MG |