LIFT PROTEIN BAR vs CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 7 out of 12 nutrient categories
LIFT PROTEIN BAR: 7
vs
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS: 2
(3 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 409 cal | |
| Protein | 35 g | 9.1 g | |
| Carbs | 40 g | 59.1 g | |
| Fat | 6.7 g | 20.5 g | |
| Fiber | 26.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 4.6 MG | |
| Potassium, K | 100 MG | 636 MG | |
| Sodium, Na | 317 MG | 114 MG |