LIFT PROTEIN BAR vs STRAWBERRY FILLED BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FILLED BAR wins in 8 out of 17 nutrient categories
LIFT PROTEIN BAR: 7
vs
STRAWBERRY FILLED BAR: 8
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | STRAWBERRY FILLED BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 33.3 g | 5 g | |
| Carbs | 41.7 g | 65 g | |
| Fat | 8.3 g | 15 g | |
| Fiber | 26.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | STRAWBERRY FILLED BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | STRAWBERRY FILLED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 4.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 283 MG | 325 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |