LIFT PROTEIN BAR vs NUT BUTTER FILLED BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 6 out of 14 nutrient categories
LIFT PROTEIN BAR: 6
vs
NUT BUTTER FILLED BAR: 5
(3 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | NUT BUTTER FILLED BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 460 cal | |
| Protein | 33.3 g | 12 g | |
| Carbs | 41.7 g | 54 g | |
| Fat | 8.3 g | 22 g | |
| Fiber | 26.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | NUT BUTTER FILLED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | NUT BUTTER FILLED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 84 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 75 MG | 252 MG | |
| Sodium, Na | 283 MG | 300 MG |