LIFT PROTEIN BAR vs SUPER CHOCOLATE FUDGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LIFT PROTEIN BAR: 5
vs
SUPER CHOCOLATE FUDGE: 5
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | SUPER CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 33.3 g | 30 g | |
| Carbs | 41.7 g | 41 g | |
| Fat | 8.3 g | 12 g | |
| Fiber | 26.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | SUPER CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | SUPER CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 75 MG | 490 MG | |
| Sodium, Na | 283 MG | 360 MG |