LIFT PROTEIN BAR vs ORGANIC RAISIN SUNFLOWER SPROUTED BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 6 out of 11 nutrient categories
LIFT PROTEIN BAR: 6
vs
ORGANIC RAISIN SUNFLOWER SPROUTED BAR: 3
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 431 cal | |
| Protein | 33.3 g | 9.8 g | |
| Carbs | 41.7 g | 52.9 g | |
| Fat | 8.3 g | 19.6 g | |
| Fiber | 26.7 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 75 MG | 412 MG | |
| Sodium, Na | 283 MG | 451 MG |