LIFT PROTEIN BAR vs SUPERFOOD FRESHLY BAKED BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 7 out of 11 nutrient categories
LIFT PROTEIN BAR: 7
vs
SUPERFOOD FRESHLY BAKED BAR: 3
(1 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | SUPERFOOD FRESHLY BAKED BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 491 cal | |
| Protein | 35 g | 5.3 g | |
| Carbs | 43.3 g | 47.4 g | |
| Fat | 6.7 g | 31.6 g | |
| Fiber | 26.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | SUPERFOOD FRESHLY BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | LIFT PROTEIN BAR | SUPERFOOD FRESHLY BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 83 MG | 246 MG | |
| Sodium, Na | 250 MG | 44 MG |