LIFEWAY vs DARIGOLD
Nutrition comparison per 100 g serving
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DARIGOLD wins in 5 out of 11 nutrient categories
LIFEWAY: 4
vs
DARIGOLD: 5
(2 ties)
Overview
Vitamins
| Vitamin | LIFEWAY | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 1.6 MG |
Minerals
| Mineral | LIFEWAY | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 57 MG | 59 MG |