LIFESTYLE BEVERAGE vs BLUEPRINT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEPRINT wins in 6 out of 13 nutrient categories
LIFESTYLE BEVERAGE: 5
vs
BLUEPRINT: 6
(2 ties)
Overview
| Nutrient | LIFESTYLE BEVERAGE | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 8 cal | 14 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 2.1 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFESTYLE BEVERAGE | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 2.5 MG |
Minerals
| Mineral | LIFESTYLE BEVERAGE | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 0 MG | 11 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |