LIFESTYLE BEVERAGE vs A WATER EXTRACT OF DRIED PRUNES 100% JUICE
Nutrition comparison per 100 g serving
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A WATER EXTRACT OF DRIED PRUNES 100% JUICE wins in 6 out of 13 nutrient categories
LIFESTYLE BEVERAGE: 5
vs
A WATER EXTRACT OF DRIED PRUNES 100% JUICE: 6
(2 ties)
Overview
| Nutrient | LIFESTYLE BEVERAGE | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | Winner |
|---|---|---|---|
| Calories | 8 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 2.1 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFESTYLE BEVERAGE | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | LIFESTYLE BEVERAGE | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 0 MG | 15 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |