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LIFE REGULAR 1.09Z vs Kellogg's Froot Loops Cereal 21.7oz

Nutrition comparison per 100 g serving

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LIFE REGULAR 1.09Z wins in 10 out of 19 nutrient categories
LIFE REGULAR 1.09Z: 10 vs Kellogg's Froot Loops Cereal 21.7oz: 7 (2 ties)

Overview

Nutrient LIFE REGULAR 1.09Z Kellogg's Froot Loops Cereal 21.7oz Winner
Calories 374 cal 367 cal
Protein 10.0 g 5.5 g
Carbs 77.7 g 87.7 g
Fat 4.4 g 3.7 g
Fiber 6.6 g 11 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIFE REGULAR 1.09Z Kellogg's Froot Loops Cereal 21.7oz Winner
Folate, total 1,305 UG 345 UG
Niacin 17.5 MG 17.2 MG
Riboflavin 1.5 MG 1.5 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 0 UG 5.2 UG
Vitamin B-6 1.8 MG 1.7 MG
Vitamin C, total ascorbic acid 0 MG 52 MG

Minerals

Mineral LIFE REGULAR 1.09Z Kellogg's Froot Loops Cereal 21.7oz Winner
Calcium, Ca 351 MG 12 MG
Iron, Fe 30.9 MG 15.5 MG
Phosphorus, P 423 MG 0 MG
Potassium, K 283 MG 151 MG
Sodium, Na 498 MG 517 MG
Zinc, Zn 12.8 MG 5.2 MG
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