LIFE OF RILEY FOODS vs COCONUT WALNUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
LIFE OF RILEY FOODS wins in 4 out of 10 nutrient categories
LIFE OF RILEY FOODS: 4
vs
COCONUT WALNUT BUTTER: 3
(3 ties)
Overview
| Nutrient | LIFE OF RILEY FOODS | COCONUT WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 607 cal | 643 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 32.1 g | 21.4 g | |
| Fat | 50 g | 60.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIFE OF RILEY FOODS | COCONUT WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 0 MG |