LIFE O' THE PADDY SHORTBREAD COOKIES vs CHRISTMAS SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIFE O' THE PADDY SHORTBREAD COOKIES: 3
vs
CHRISTMAS SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | LIFE O' THE PADDY SHORTBREAD COOKIES | CHRISTMAS SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 484 cal | |
| Protein | 3.7 g | 6.5 g | |
| Carbs | 59.3 g | 67.7 g | |
| Fat | 22.2 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFE O' THE PADDY SHORTBREAD COOKIES | CHRISTMAS SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFE O' THE PADDY SHORTBREAD COOKIES | CHRISTMAS SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 185 MG | 274 MG |