LIFE O' THE PADDY SHORTBREAD COOKIES vs ALMOND ITALIAN COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND ITALIAN COOKIE wins in 4 out of 10 nutrient categories
LIFE O' THE PADDY SHORTBREAD COOKIES: 3
vs
ALMOND ITALIAN COOKIE: 4
(3 ties)
Overview
| Nutrient | LIFE O' THE PADDY SHORTBREAD COOKIES | ALMOND ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 444 cal | 480 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 59.3 g | 64 g | |
| Fat | 22.2 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFE O' THE PADDY SHORTBREAD COOKIES | ALMOND ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFE O' THE PADDY SHORTBREAD COOKIES | ALMOND ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 185 MG | 340 MG |