LIFE FORCE FOODS vs ROASTED CHERRY TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LIFE FORCE FOODS: 4
vs
ROASTED CHERRY TOMATOES: 4
(3 ties)
Overview
| Nutrient | LIFE FORCE FOODS | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calories | 30 cal | 200 cal | |
| Protein | 3 g | 3.3 g | |
| Carbs | 6 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFE FORCE FOODS | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | LIFE FORCE FOODS | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 333 MG |