LIFE CUISINE ITALIAN BANZA BOWL 8 X10.5 OZ vs NEW ENLARGED CLAM CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LIFE CUISINE ITALIAN BANZA BOWL 8 X10.5 OZ: 5
vs
NEW ENLARGED CLAM CHOWDER: 5
(2 ties)
Overview
| Nutrient | LIFE CUISINE ITALIAN BANZA BOWL 8 X10.5 OZ | NEW ENLARGED CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 185 cal | 84 cal | |
| Protein | 10.8 g | 1.8 g | |
| Carbs | 17.2 g | 7.9 g | |
| Fat | 8.1 g | 5.7 g | |
| Fiber | 3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFE CUISINE ITALIAN BANZA BOWL 8 X10.5 OZ | NEW ENLARGED CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIFE CUISINE ITALIAN BANZA BOWL 8 X10.5 OZ | NEW ENLARGED CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 26 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 195 MG | 573 MG |