LIFE CHOICE vs MAPLEHURST BAKERIES
Nutrition comparison per 100 g serving
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LIFE CHOICE wins in 6 out of 11 nutrient categories
LIFE CHOICE: 6
vs
MAPLEHURST BAKERIES: 3
(2 ties)
Overview
| Nutrient | LIFE CHOICE | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 388 cal | |
| Protein | 15.6 g | 2.4 g | |
| Carbs | 51.1 g | 61.2 g | |
| Fat | 17.8 g | 15.3 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFE CHOICE | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFE CHOICE | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 444 MG | 306 MG |