LIEBER'S vs VISTA

Nutrition comparison per 100 g serving

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VISTA wins in 6 out of 11 nutrient categories

LIEBER'S: 3 vs VISTA: 6 (2 ties)

Overview

Nutrient	LIEBER'S	VISTA	Winner
Calories	450 cal	472 cal
Protein	12.5 g	5.6 g
Carbs	75 g	72.2 g
Fat	12.5 g	19.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	LIEBER'S	VISTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIEBER'S	VISTA
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	3 MG
Potassium, K	0 MG	83 MG
Sodium, Na	188 MG	389 MG

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