LIEBER'S vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
Ad 468x60
COUGAR MOUNTAIN wins in 8 out of 10 nutrient categories
LIEBER'S: 0
vs
COUGAR MOUNTAIN: 8
(2 ties)
Overview
| Nutrient | LIEBER'S | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 64.3 g | 62.9 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIEBER'S | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIEBER'S | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 107 MG | 386 MG |