LIEBER'S vs SAIKYO SWEET MISO
Nutrition comparison per 100 g serving
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LIEBER'S wins in 5 out of 10 nutrient categories
LIEBER'S: 5
vs
SAIKYO SWEET MISO: 3
(2 ties)
Overview
| Nutrient | LIEBER'S | SAIKYO SWEET MISO | Winner |
|---|---|---|---|
| Calories | 87 cal | 208 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 13.3 g | 41.7 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIEBER'S | SAIKYO SWEET MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIEBER'S | SAIKYO SWEET MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 3,140 MG | 2,583 MG |