LIDO vs LA MERE POULARD
Nutrition comparison per 100 g serving
Ad 468x60
LIDO wins in 5 out of 10 nutrient categories
LIDO: 5
vs
LA MERE POULARD: 4
(1 ties)
Overview
| Nutrient | LIDO | LA MERE POULARD | Winner |
|---|---|---|---|
| Calories | 595 cal | 544 cal | |
| Protein | 5.4 g | 6.4 g | |
| Carbs | 78.4 g | 64 g | |
| Fat | 27.0 g | 24 g | |
| Fiber | 10.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIDO | LA MERE POULARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | LIDO | LA MERE POULARD | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 16 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Sodium, Na | 122 MG | 32 MG |