LIDIA'S vs CHUNKY VEGETABLE PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE PASTA SAUCE wins in 5 out of 10 nutrient categories
LIDIA'S: 4
vs
CHUNKY VEGETABLE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | LIDIA'S | CHUNKY VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 44 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 6.6 g | 8.0 g | |
| Fat | 2.5 g | 0.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIDIA'S | CHUNKY VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 10.6 MG |
Minerals
| Mineral | LIDIA'S | CHUNKY VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 295 MG | 442 MG |