LICUADO vs STRAWBERRY GREEK STYLE CULTURED COCONUTMILK
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK STYLE CULTURED COCONUTMILK wins in 6 out of 12 nutrient categories
LICUADO: 5
vs
STRAWBERRY GREEK STYLE CULTURED COCONUTMILK: 6
(1 ties)
Overview
| Nutrient | LICUADO | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 76 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 10.3 g | 14.7 g | |
| Fat | 1.4 g | 2.7 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LICUADO | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 9.1 MG | 3.5 MG |
Minerals
| Mineral | LICUADO | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Sodium, Na | 42 MG | 68 MG |