LICORICE PASTELS vs PALMER
Nutrition comparison per 100 g serving
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LICORICE PASTELS wins in 4 out of 10 nutrient categories
LICORICE PASTELS: 4
vs
PALMER: 3
(3 ties)
Overview
| Nutrient | LICORICE PASTELS | PALMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 538 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 120 g | 64.1 g | |
| Fat | 0 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LICORICE PASTELS | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LICORICE PASTELS | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 183 MG | 103 MG |