LICORICE PASTELS vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS wins in 3 out of 11 nutrient categories
LICORICE PASTELS: 2
vs
MIXED FRUIT SNACKS: 3
(6 ties)
Overview
| Nutrient | LICORICE PASTELS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 120 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LICORICE PASTELS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | LICORICE PASTELS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 33 MG |