LICORICE LOVER'S MIX vs CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LICORICE LOVER'S MIX: 4
vs
CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | LICORICE LOVER'S MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 350 cal | 553 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 80 g | 63.2 g | |
| Fat | 1.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LICORICE LOVER'S MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LICORICE LOVER'S MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 175 MG | 79 MG |