LIBERTY ORCHARDS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
LIBERTY ORCHARDS: 2
vs
KEY FOOD: 4
(4 ties)
Overview
| Nutrient | LIBERTY ORCHARDS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 73.8 g | 17.5 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBERTY ORCHARDS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIBERTY ORCHARDS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 119 MG | 8 MG |