LIBERTY CITY CHILI vs GHOST PEPPER SAUCE
Nutrition comparison per 100 g serving
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GHOST PEPPER SAUCE wins in 6 out of 10 nutrient categories
LIBERTY CITY CHILI: 3
vs
GHOST PEPPER SAUCE: 6
(1 ties)
Overview
| Nutrient | LIBERTY CITY CHILI | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 36 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 12.4 g | 7.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBERTY CITY CHILI | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 32.1 MG |
Minerals
| Mineral | LIBERTY CITY CHILI | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 295 MG | 446 MG |