LIBERTY CHOCOLATE vs CREAMY ALMOND CRUNCH
Nutrition comparison per 100 g serving
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CREAMY ALMOND CRUNCH wins in 5 out of 10 nutrient categories
LIBERTY CHOCOLATE: 3
vs
CREAMY ALMOND CRUNCH: 5
(2 ties)
Overview
| Nutrient | LIBERTY CHOCOLATE | CREAMY ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 544 cal | 528 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 45.6 g | 52.8 g | |
| Fat | 38.6 g | 36.1 g | |
| Fiber | 8.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBERTY CHOCOLATE | CREAMY ALMOND CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIBERTY CHOCOLATE | CREAMY ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 167 MG | |
| Iron, Fe | 4.7 MG | 2 MG | |
| Sodium, Na | 0 MG | 97 MG |