LIBERTY CHOCOLATE vs CHOCOLATE COVERED NUTS PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIBERTY CHOCOLATE: 4
vs
CHOCOLATE COVERED NUTS PECANS: 4
(2 ties)
Overview
| Nutrient | LIBERTY CHOCOLATE | CHOCOLATE COVERED NUTS PECANS | Winner |
|---|---|---|---|
| Calories | 544 cal | 564 cal | |
| Protein | 5.3 g | 10.3 g | |
| Carbs | 45.6 g | 43.6 g | |
| Fat | 38.6 g | 41.0 g | |
| Fiber | 8.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBERTY CHOCOLATE | CHOCOLATE COVERED NUTS PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIBERTY CHOCOLATE | CHOCOLATE COVERED NUTS PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 154 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 38 MG |