LIBERTY CHOCOLATE vs RASPBERRY STICKS
Nutrition comparison per 100 g serving
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LIBERTY CHOCOLATE wins in 5 out of 10 nutrient categories
LIBERTY CHOCOLATE: 5
vs
RASPBERRY STICKS: 4
(1 ties)
Overview
| Nutrient | LIBERTY CHOCOLATE | RASPBERRY STICKS | Winner |
|---|---|---|---|
| Calories | 544 cal | 405 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 47.4 g | 76.2 g | |
| Fat | 36.8 g | 9.5 g | |
| Fiber | 10.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBERTY CHOCOLATE | RASPBERRY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | LIBERTY CHOCOLATE | RASPBERRY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |