Liberte Lemon Whole Milk Yogurt vs PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH
Nutrition comparison per 100 g serving
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PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH wins in 7 out of 12 nutrient categories
Liberte Lemon Whole Milk Yogurt: 4
vs
PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH: 7
(1 ties)
Overview
| Nutrient | Liberte Lemon Whole Milk Yogurt | PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH | Winner |
|---|---|---|---|
| Calories | 139 cal | 51 cal | |
| Protein | 3.4 g | 2.0 g | |
| Carbs | 15.0 g | 12.1 g | |
| Fat | 7.3 g | 0.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Liberte Lemon Whole Milk Yogurt | PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 26 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 166 MG | 110 MG | |
| Sodium, Na | 46 MG | 20 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |