Liberte Coffee Bean Whole Milk Yogurt vs Yoplait Go Big Strawberry Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Go Big Strawberry Low Fat Yogurt wins in 5 out of 11 nutrient categories
Liberte Coffee Bean Whole Milk Yogurt: 3
vs
Yoplait Go Big Strawberry Low Fat Yogurt: 5
(3 ties)
Overview
| Nutrient | Liberte Coffee Bean Whole Milk Yogurt | Yoplait Go Big Strawberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 143 cal | 88 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 16.0 g | 15.9 g | |
| Fat | 7.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Coffee Bean Whole Milk Yogurt | Yoplait Go Big Strawberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Liberte Coffee Bean Whole Milk Yogurt | Yoplait Go Big Strawberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 47 MG | 62 MG |