Liberte Coconut Whole Milk Yogurt vs Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count
Nutrition comparison per 100 g serving
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Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count wins in 7 out of 13 nutrient categories
Liberte Coconut Whole Milk Yogurt: 3
vs
Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count: 7
(3 ties)
Overview
| Nutrient | Liberte Coconut Whole Milk Yogurt | Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count | Winner |
|---|---|---|---|
| Calories | 149 cal | 89 cal | |
| Protein | 3.4 g | 3.6 g | |
| Carbs | 15.6 g | 17.9 g | |
| Fat | 8.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Coconut Whole Milk Yogurt | Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Liberte Coconut Whole Milk Yogurt | Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 179 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 167 MG | 152 MG | |
| Sodium, Na | 45 MG | 54 MG |