Liberte Black Cherry Whole Milk Yogurt vs YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk
Nutrition comparison per 100 g serving
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Liberte Black Cherry Whole Milk Yogurt wins in 5 out of 10 nutrient categories
Liberte Black Cherry Whole Milk Yogurt: 5
vs
YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk: 4
(1 ties)
Overview
| Nutrient | Liberte Black Cherry Whole Milk Yogurt | YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calories | 139 cal | 87 cal | |
| Protein | 3.4 g | 10 g | |
| Carbs | 15.0 g | 8 g | |
| Fat | 7.3 g | 1.7 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Liberte Black Cherry Whole Milk Yogurt | YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 93 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 53 MG | 47 MG |