LIBERATED SPECIALITY FOODS vs ASIAGO ROSEMARY CHEESE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
LIBERATED SPECIALITY FOODS wins in 5 out of 10 nutrient categories
LIBERATED SPECIALITY FOODS: 5
vs
ASIAGO ROSEMARY CHEESE CRACKERS: 3
(2 ties)
Overview
| Nutrient | LIBERATED SPECIALITY FOODS | ASIAGO ROSEMARY CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 10.7 g | 35.7 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBERATED SPECIALITY FOODS | ASIAGO ROSEMARY CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIBERATED SPECIALITY FOODS | ASIAGO ROSEMARY CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 357 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 786 MG | 1,036 MG |