Libby's Low Sodium Mixed Vegetables 104oz vs Showboat Pork & Bean 8 oz
Nutrition comparison per 100 g serving
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Showboat Pork & Bean 8 oz wins in 5 out of 11 nutrient categories
Libby's Low Sodium Mixed Vegetables 104oz: 4
vs
Showboat Pork & Bean 8 oz: 5
(2 ties)
Overview
| Nutrient | Libby's Low Sodium Mixed Vegetables 104oz | Showboat Pork & Bean 8 oz | Winner |
|---|---|---|---|
| Calories | 36 cal | 92 cal | |
| Protein | 0.8 g | 4.6 g | |
| Carbs | 5.6 g | 16.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Libby's Low Sodium Mixed Vegetables 104oz | Showboat Pork & Bean 8 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Libby's Low Sodium Mixed Vegetables 104oz | Showboat Pork & Bean 8 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 104 MG | 462 MG |