Libby's Frozen Cut Supersweet Corn - 30lb carton vs OLD EL PASO WHOLE GREEN CHILES MILD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Libby's Frozen Cut Supersweet Corn - 30lb carton: 4
vs
OLD EL PASO WHOLE GREEN CHILES MILD: 4
(2 ties)
Overview
| Nutrient | Libby's Frozen Cut Supersweet Corn - 30lb carton | OLD EL PASO WHOLE GREEN CHILES MILD | Winner |
|---|---|---|---|
| Calories | 86 cal | 43 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 16.1 g | 8.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Libby's Frozen Cut Supersweet Corn - 30lb carton | OLD EL PASO WHOLE GREEN CHILES MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |